by Leslie Lockhart | Jul 17, 2018 | Navigating Transitions (Personal + Professional Challenges), Personal Growth, Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Have you ever noticed how frustrating and confusing the fiendish little obstacle we call uncertainty can be? Does not knowing the outcome of something drive you to distraction, or worse, stop you dead in your tracks? Well, you’re definitely not alone! These...
by Leslie Lockhart | Feb 23, 2018 | Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Have you ever had a thought pop into your head from nowhere and stay there? Well, the topic of gratitude seems to be lodged in mine. It could be the time of year. February, with its focus on LOVE, tends to make me nostalgic about all the special people in my life. Or,...
by Leslie Lockhart | Dec 15, 2017 | Stress Relief for Professional Women
Despite pervasive stress in today’s society, it doesn’t have to disrupt your life or threaten your well-being. Because YOU ACTUALLY CAN CONTROL its effects! Now, full disclosure: Although I’ve studied, experienced and taught others about recognizing, avoiding,...
