by Leslie Lockhart | Mar 14, 2019 | Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Is life so hectic you forget to take care of yourself? Too absorbed with goals, deadlines, and all those other excessive tasks you heap on yourself? Performing the sandwich-generation shuffle, caring for kids, and aging parents? Me too! We’re...
by Leslie Lockhart | Jul 17, 2018 | Navigating Transitions (Personal + Professional Challenges), Personal Growth, Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Have you ever noticed how frustrating and confusing the fiendish little obstacle we call uncertainty can be? Does not knowing the outcome of something drive you to distraction, or worse, stop you dead in your tracks? Well, you’re definitely not alone! These...
by Leslie Lockhart | Feb 23, 2018 | Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Have you ever had a thought pop into your head from nowhere and stay there? Well, the topic of gratitude seems to be lodged in mine. It could be the time of year. February, with its focus on LOVE, tends to make me nostalgic about all the special people in my life. Or,...
