by Leslie Lockhart | Jan 14, 2020 | Inspiration + Quotes, Personal Growth, Self-Care + Wellbeing for Professional Women
Can a vision board change your life? Oprah, Deepak Chopra, Katy Perry, Steve Harvey, and Ellen DeGeneres all think so! Vision boards have been popular with thousands of believers for many years. They’re all about creating authentic outcomes for those wanting an ideal...
by Leslie Lockhart | Dec 10, 2019 | Inspiration + Quotes, Personal Growth, Self-Care + Wellbeing for Professional Women
The magic and wonder of the holiday season is here… Are you having fun yet? Personally, I’m scrambling to be ready, and turning into a frantic version of one of Santa’s elves right about now, but this too shall pass…. Much as I enjoy the glitz and glam of the...
by Leslie Lockhart | Nov 20, 2019 | Personal Growth, Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
It’s hard to believe the Holiday season is HERE! And, that there’s just over a month left to complete projects and year-end goals! Any chance you’re having this deer-in-headlights moment, like I am? Yep, my holiday mood is seriously AWOL! But...
by Leslie Lockhart | Oct 25, 2019 | Navigating Transitions, Personal Growth, Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Who doesn’t LOVE Fall and its majestic display of vibrant colours?! It’s nature’s grandest finale – and last hurrah – before winter. Other signs that Fall is definitely afoot, is this stellar lineup! Socks, sweaters & snuggle weather Hearty foods...
by Leslie Lockhart | Sep 24, 2019 | Personal Growth, Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Do you ever just forget to have fun? To simply slowdown that marathon pace, relax, and chill? And not because you had to? Here it is, almost the end of September – the new January these days! – when we steel ourselves for that last sprint to complete...
by Leslie Lockhart | Apr 24, 2019 | Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Time-starved. Overwhelmed. Stressed out. How on earth do we add self-care to that toxic mix? I hear this often from my coaching clients, AND from the indignant, annoying chatter of my own inner voice. Overachievers (like many of my clients and I) are notorious for...
