The * BEST * Pandemic Rx is Curiosity & These 3 Beautiful Tips!

The * BEST * Pandemic Rx is Curiosity & These 3 Beautiful Tips!

by | Aug 19, 2020 | Inspiration + Quotes, Navigating Transitions, Navigating Transitions (Personal + Professional Challenges), Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women

About a month ago I resumed my daily meditation practice. Thanks to synchronicity, I was lucky enough to jump into a weekly meditation group led by Joy Kingsborough, a gifted Speaker, Author, Spiritual Mentor and Conscious Channel. In my first guided meditation with...
In Need of a Quick Time-Out?

In Need of a Quick Time-Out?

by | Jul 22, 2020 | Navigating Transitions, Navigating Transitions (Personal + Professional Challenges), Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women

Can we take just a moment? We’re already midway through a version of 2020 that I’m sure isn’t ANYTHING close to what we’d imagined or slapped on our vision boards. So yeah, a minute to catch our breath is well-earned and lonnnnng overdue…. To be honest, I’ve been...
Do You Have Grit? » Did You Know It Has Attitude?

Do You Have Grit? » Did You Know It Has Attitude?

by | Apr 15, 2020 | Inspiration + Quotes, Navigating Transitions, Navigating Transitions (Personal + Professional Challenges), Personal Growth, Self-Care + Wellbeing for Professional Women

Did you know that grit energy has attitude? Even in this COVID19 pandemic? Well, it does…. It’s got the kind of kick-butt attitude that is the hallmark of a growth mindset. One that profoundly directs how we navigate our way through difficult challenges. What I...