![4 Stages of Change & Transition You Need to Know! [Stage 3 – The Meadow]](https://leslielockhartinternational.com/wp-content/uploads/2019/07/MEADOW-800x600-with-aspect-ratio.jpg)
by Leslie Lockhart | Jul 30, 2019 | Navigating Transitions, Personal Growth
You know that moment when you feel wiggle-your-toes happy? You leap out of bed, bursting with excitement and energy, ready to take on the day? Well, that invincible feeling is even sweeter when you’ve had some tough sh*t happen, and landed back on your...
![4 Stages of Change & Transition You Need to Know! [Stage 2 – The Forest]](https://leslielockhartinternational.com/wp-content/uploads/2019/06/FOREST-800X533.jpg)
by Leslie Lockhart | Jun 27, 2019 | Navigating Transitions, Personal Growth
If you’ve ever weathered an unexpected disruption, huge disappointment, or devastating event in your life, you know how it feels when sh*t hits the fan and you’re left standing in the mess of some kind of change, right!? Well, in my last blog I shared how most...
![4 Stages of Change & Transition You Need to Know! [Stage 1 – The Cliff]](https://leslielockhartinternational.com/wp-content/uploads/2019/05/CLIFF-800X600.jpg)
by Leslie Lockhart | May 29, 2019 | Navigating Transitions, Personal Growth
What’s your reaction to change? Do you love it? Hate it? Do everything to avoid it? Change in itself evokes uncertainty. Whatever our beliefs about change, one thing is definite: Change happens to everyone whether we like it or...
by Leslie Lockhart | Apr 24, 2019 | Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Time-starved. Overwhelmed. Stressed out. How on earth do we add self-care to that toxic mix? I hear this often from my coaching clients, AND from the indignant, annoying chatter of my own inner voice. Overachievers (like many of my clients and I) are notorious for...
by Leslie Lockhart | Mar 14, 2019 | Self-Care + Wellbeing for Professional Women, Stress Relief for Professional Women
Is life so hectic you forget to take care of yourself? Too absorbed with goals, deadlines, and all those other excessive tasks you heap on yourself? Performing the sandwich-generation shuffle, caring for kids, and aging parents? Me too! We’re...
